BY MED2GOBUS
Top 10 Poop Secrets - no one wants to talk about
Are you a high powered business woman that is struggling with constipation, and don't have time to get bogged down? In this course, I will take you through my top 10 poop secrets to manage constipation effectively so you can get back the time lost in your busy day.
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Modules
11
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Sessions
17
About This Product:
Have you ever felt too busy to go to the bathroom and have a good poop? Are you a business woman trying to balance your health, family and desire a better life?
Every working mom has been there. Imagine for a minute, feeling hydrated, lighter and free of poop and knowing exactly how to get there.
With this course, I want to walk you through my 10 easy poop secrets to create the perfect method to relieve constipation in your busy world without feeling overwhelmed.
Here is exactly what you will discovery when you register today.
1. Loving holistic methods (non-drug solutions).
2. Select the secrets that you love the most.
3. Master those secrets and learn how to use them effectively.
The training is intended for informational and educational purposes, it is not intended to substitute for professional medical advice, diagnosis, and/or treatment. Please consult your medical professional before making changes to your diet, exercise routine, medical regimen, lifestyle, and/or mental health care.
Every working mom has been there. Imagine for a minute, feeling hydrated, lighter and free of poop and knowing exactly how to get there.
With this course, I want to walk you through my 10 easy poop secrets to create the perfect method to relieve constipation in your busy world without feeling overwhelmed.
Here is exactly what you will discovery when you register today.
1. Loving holistic methods (non-drug solutions).
2. Select the secrets that you love the most.
3. Master those secrets and learn how to use them effectively.
The training is intended for informational and educational purposes, it is not intended to substitute for professional medical advice, diagnosis, and/or treatment. Please consult your medical professional before making changes to your diet, exercise routine, medical regimen, lifestyle, and/or mental health care.
Program Details
Secret #1: Hydration
Introduction
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How Much Water Should I Drink and How?
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What kind of water is good?
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Did you know water is detoxing?
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Secret #2: What part of food is needed for good digestion?
What is Fiber and How much do I need?
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Does it matter what kind of Fiber?
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Secret #4: What muscles are important for good bowel movements?
What kind and how much of stomach muscle exercise is best?
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Secret #9: Balance Stress Levels
Stress Reducers (3)
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Link to: Qigong, 6 Healing Sounds & Essential Oils
Available Now
Secret #10: How to manage what you put in your mouth.
Do I have to chew all foods the same number of times?
Available Now
How does chewing affect digestion and constipation?
Available Now
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Dorcia Hart
I’m Dorcia Hart, founder of Med2go, dedicated to helping others achieve true health through hydration, nutrition and movement.
I’m on a mission to educate the world on basic health. You are what you eat and drink. Put good stuff in get good out.
See Full Biography >
I’m Dorcia Hart, founder of Med2go, dedicated to helping others achieve true health through hydration, nutrition and exercise.
I’m on a mission to educate the world on water.
As a woman, with a background in pharmacy, I took health and nutrition into my own hands to find answers to my own health challenges. My research and work turned into helping others do the same.
And now I get to share that with the world, starting with you!
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Disclosure: "Your background, education, experience, and work ethic may differ. There is no guarantee of success. Individuals do not track the typicality of its student's experiences. Your results may vary."